Berry Hill Retreats
We have carefully curated a weekend that includes luxurious accommodation in a stunning natural landscape, personalised yoga practices with senior teachers, nourishment with biodynamic and locally sourced foods, optional wild nature adventures, deep tissue massages, river kayaking, hiking, fire pit chats, plus plenty of time to recharge your batteries and enjoy the moment-to-moment pleasures of being in nature and feeling good. We have a range of accommodation options available, including a huge master room, three converted tractor-shed suites and super luxury glamping tents.
We believe we all deserve the very best.
Catriona Byrne, senior yoga teacher and yoga therapist accredited with YTAA.
With over 2 decades of teaching experience under her belt, Cat brings a wealth of yoga knowledge to your retreat table. If you are a beginner, you are in safe hands and if you have an established practice, Cat has the skills to take you deeper. Catriona likes to blend modern science with Eastern mysticism and has used yoga practices in many areas of work such as mental health and cancer care. She has a warm and welcoming presence and can adapt a class to varying levels of ability and experience. She will also be available for one-on-one yoga therapy sessions during the retreat.
Wim Hof Ice Bath Experience
Conscious use of our breath gives access to the mind and the nervous system which controls our fight or flight responses and rest and digest responses, the latest science showing the connection between improving the way we breathe and improving our mental health. The Wim Hof Method is a way to tap into the hidden power of oxygen and cold exposure; two natural resources that used to be part of our everyday lives throughout most of our evolutionary history and has been almost completely lost to the comforts of modern society. Whether you're new to breathwork or not, learning the science and having a practical experience will provide a deeper understanding of your own biology and commence a positive change.
Facilitated by Dean Gladstone a former national gold medallist in swimming and surf lifesaving. Dean is a qualified and practising Personal Trainer, Wim Hof instructor, Breathwork coach, Yoga Teacher, Holistic Health Coach and a Bondi Lifeguard. As a result of personal health issues, he expanded his knowledge to include nutrition and lifestyle choices, focusing less on pushing hard and more listening to the body. Working with a clinical psychologist to develop programs aiding mindfulness and wellbeing, Dean has a strong awareness of the benefits of improving diet, hydration and nutrition, mindset and goal setting, mobility and movement.
Food Glorious Food
We love good food! At Berry Hill, we see time and time again how sharing food unites people. With this in mind, we chose ‘Your Conscious Kitchen’ to cater our retreat and have curated some magical dining experiences for you to enjoy. Head chef Simon Favorito uses biodynamic and locally sourced produce where possible and has a passion for ‘field to fork’ dining. During your stay at Berry Hill expect to dine under the stars on banquet seating, enjoy warming drinks around the fire pit and also have the option to learn about wholistic nutrition and watch a food demonstration. warming, wholesome, fresh and delicious dishes that are not only bursting with flavour but are also full of nutritious goodness.
Yoga Space
We feel that being in nature is necessary for both mental and physical wellbeing. With this in mind, we installed a beautiful KataLane Tipi as a natural yoga space on the banks of the river to serve as our peaceful and inspiring practice spot. Originally built by the nomadic Sami people of Lapland, the Tipi is designed to withstand the harshest of weather conditions and has a natural and elegant aesthetic. Morning practice next to the river as the mist rises over the water is an incredible experience.
Included
4 days & 3 nights luxe accommodation set in peaceful nature
hatha yoga, meditation & pranayama classes - which can be personalised to your specific needs
These classes will offer an opportunity to dive deeper into the practice, philosophy and science of yoga
A special evening of music
Delicious biodynamic and locally sourced nutritious meals Friday evening to Monday lunchtime curated to nourish and recharge the body
Wim Hof Ice bath experience
River kayaking/nature adventures
Hikes & mountain biking
Talk on holistic nutrition & food demonstration
Freshwater river swims from our own private beach
Stargazing and fire pit gathering
**Please note ALL activities are optional**
ADDITIONAL OPTIONAL EXTRAS:
Deep tissue full body oil massage
One-on-one yoga therapy session - a prescriptive practice created specifically for you depending on your needs
Sample Schedule
Friday
1:00pm Arrival and check in
5:00pm Welcome gentle yoga stretch and group meditation
6:30pm Nourishing supper & fire pit chat
Saturday
7:30am Morning yoga flow and meditation & pranayama practice
9:30am Delicious hearty & healthy breakfast
***** Free time / Optional river kayaking, mountain biking *****
1:00pm Light lunch
***** Free time / Optional hiking, deep tissue massage *****
4:30pm YIN yoga
6:30pm Banquet dining
8:00pm Special evening of ambient music
Sunday
Luxurious lie in & free time
9:00am Delicious healthy breakfast
10:30am WIM HOFF ICE BATH EXPERIENCE
1:00pm Lunch
***** Free time / Optional hiking, deep tissue massage *****
4:30pm YIN yoga
6:30pm Candle-lit communal dining experience
8:00pm Guided yoga nidra for deep sleep
Monday
7:30am Morning yoga flow and meditation & pranayama practice
9:30am Breakfast
***** Free time / Optional river kayaking, mountain biking *****
11:00am Talk on holistic nutrition and food demonstration with head chef
1:00pm Lunch
Accommodation Options
The heritage-listed house of Berry Hill and its tractor shed have been stylishly renovated with the luxe modern interiors while retaining its original charm. We have a range of accommodation options available, from a huge master room with walk-in wardrobe, stand alone bath, private deck and river views to the elevated converted tractor-shed suites each with ensuite & private deck that look over the paddocks and onto the river and impressive sandstone escarpment. Or perhaps a super luxury glamping experience would add to your recharge in nature. Whatever your preference, we aim to have something to suit you.
Bookings within the first 24 hours will take advantage of the special early bird pricing
The Master Suite
The most impressive room in the house, the master suite boasts a king-size bed, walk-in wardrobe and a stunning ensuite with a freestanding bath. Heritage fireplace for those wintery nights and a deck with views over the paddock & river. The price for this room is inclusive for two people.
This room is sold as a double pass, suitable for a couple or close friends happy to share a bed.
Allocation: 1 Available
$3,180 (2 person share, $1,590 pp)
This includes absolutely everything from the moment you arrive on Friday until you leave on Monday.
The Courtyard Room
This 2 person room is complete with a divinely comfy queen bed, ensuite and rustic interiors. This room holds everything you need for a long weekend of bliss at the farm.
This room is sold as a double pass, suitable for a couple or close friends happy to share a bed.
Allocation: 1 Available
$2,780 (2 person share, $1,390 pp)
This includes absolutely everything from the moment you arrive on Friday until you leave on Monday.
Annex Bedroom
This simple yet charming twin room sits within the heritage homestead and looks over the rear gardens. The perfect place to rest your head after a day of yoga, nature and nourishment.
This room is sold as two individual single beds.
Allocation: 2 Available
$1,250 (per person)
This includes absolutely everything from the moment you arrive on Friday until you leave on Monday.
Shed Suites
The old classic Australian tractor-shed has been converted into three contemporary suites while still retaining the farm’s rustic charm. Each room has wall-to-wall sliding bifold doors which greet a stunning view. With a clean modern interior and weathered rustic exterior, the shed is an all-encompassing experience that is hard to find elsewhere.
Each room is sold as two individual single beds.
Allocation: 6 Available
$1,490 (per person)
This includes absolutely everything from the moment you arrive on Friday until you leave on Monday.
Luxury Glamping
Our Glamping includes 3 bell tents creating a little village experience. The tents can sleep 2 people either in a queen bed or two singles. Each tent is kitted out to feel luxurious with beautifully soft beds, fresh linen, cushions, rugs. It's all part of the Berry Hill experience.
Each tent is sold as two individual single beds, but can be made as a queen on request.
Allocation: 3 Available
$990 (per person)
This includes absolutely everything from the moment you arrive on Friday until you leave on Monday.
Host Your Retreat at Berry Hill
Berry Hill is available to be hired as a stunning location for external retreats.
Sleeping up to 14 between the two buildings plus the possibility of many more in our high-end glamping tents.
Our experienced team are able to help you arrange a huge range of activities for your guests both on-site and in the surrounding areas. These include but are not limited to:
Yoga Classes . Meditation Sessions . Group Fitness Classes . Massage . River Kayaking . Horse Riding .
SUP . Outdoor Dining . Fire Pits . Open Fire Cooking . Live Music & DJs . Bush Walking
Questions?
If you have any questions about the Renewal Retreat please use the form below and we will get back to you shortly.